Is Music Holding You Back, or Propelling You Forward?
A beautiful first date revealed some emotional realizations. We sometimes use music to relive the past, avoid the present, or keep ourselves on emotional loops. But we can also use it to escape the very traps we create for ourselves.
Only Another… 3 Years of Asking?!
After feeling discouraged by a perceived lack of progress on the journal, I set the goal of asking at least one person a day. Here’s how that change in approach created connections with different meaning.
I also share how the resulting discoveries helped me stop rushing to the destination of the finished project, and instead enjoy the process as a journey.
3 key takeaways:
The importance of shifting your focus from output to process
How and why that redefined my idea of success with the music project
How asking the question within my community helped me bond with my neighbors
How to Turn Everyday Life into Something Extraordinary
What if the difference between an ordinary day and an extraordinary one is simply choosing to engage? Here’s how a dull morning unfolded into something vivid—not because of any grand event, but because of a shift in presence.
In this story, you’ll hear about:
A day in the life of the project
Why that day felt special, and how it became a framework for the way I approach things now
How you can apply the same principles to your life
There Is Always Time to Connect
After a long workday, this flight attendant was running on empty—until one man boarded my flight. Here’s how he transformed the energy of the plane with nothing but kindness, curiosity, and connection.